A mind-body practice for you to thrive in any moment. Learn More Latest Posts Blog Jun 10, 2020 Undoing Alexander Habits: Sensory Practice Jun 10, 2020 Jun 10, 2020 May 11, 2020 Moving Mindfully: 6-week Alexander Course May 11, 2020 May 11, 2020 Apr 3, 2020 How To Improve Your Immunity With Alexander Technique Apr 3, 2020 Are you ready to stand up for your immunity? Apr 3, 2020 Dan Olszewski offers lessons in the Alexander Technique in the Baltimore, MD and Washington, D.C. areas. Online lessons are also available. D.O. has used the Alexander Technique to refine the way he coordinates movement in daily living, guitar playing, and Yoga. The principles of AT can free you into efficient and mindful action across any activity.Dan Olszewski is an AmSAT certified teacher of the Alexander Technique. He began his training under the direction of Heidi Leathwood at ATDen and completed it with Nancy Romita at ATMidAtlantic. How I Teach